Family Workshop: Family Mindfulness:
Join Hilary Misiano, Certified Mindful Schools Instructor, for an introduction to Mindfulness. Have fun exploring, with your child, how you can incorporate mindfulness into your family’s daily routine.
Saturday 10/19 9:30-10:30 at Weston Senior Center, adjacent to HES.
Open to 1st-6th grade children and one or more adult family member.
Not a dropoff activity/ adult and child participate together!
Questions: Laura Cleary, Llceary@westonct.gov (203) 222-2585